Introduction
Ayurvedic treatment is an ancient knowledge refined by the sages of India. It developed from various treatizes and manuscripts and worked its way into one of the oldest and most modern healthcare systems. ‘Ayur’ incomes life and ‘Veda’ means science. Thus, the term “Ayurveda” means “art of life”. Ayurveda theories and concepts have do practice for the past 5,000 years. It recommends methods of life and longevity. It includes instructions for maintaining good health and treating illnesses through yoga, treatments, herbal remedies, proper diet and lifestyle changes.
The Philosophy of Ayurvedic Treatment
According to Ayurveda, you can live a long and healthy life through the intelligent coordination of your body (sharira), mind (mana), wits (indriya) and soul (Atma).
Ayurvedic science revolves around the five basics (panchmahabhoot), that is, earth (Prithvi), water (Jal), fire (Agni), air (Vayu), ether (Aakash) that are involved in the formation of the three energies physical: Vata, Pitta, Kapha and the three mental energies – Satwa, Rajas and Tamas which in turn determine the constitution (Prakriti). Ayurveda offers a unique blend of science and philosophy that balances the physical, mental, emotional, and spiritual components necessary for holistic health.
Ayurvedic Science
Ayurveda is not just an ancient Indian medicinal system but a comprehensive guide to healthy living. It has been around for several thousand years and has stood the test of time. Ayurvedic doctors have been performing surgeries and other complex medical procedures for a long time, while in modern science, this is a very recent phenomenon. Vedic philosophy believes the entire universe is one, be it human beings, animals, planes, or inanimate objects. Therefore, there is interdependence with each other. Furthermore, Ayurveda believes in creating a harmony of the human body-mind-soul with the environment and nature. Thus, the goal of Ayurveda extends far beyond curing physical ailments but into the mental and spiritual realms of helping a person achieve the highest self-realization.
Body Types as Per Ayurvedic Treatment
Ayurveda believes each individual has a unique body constitution, like a fingerprint. It is a mixture of three body types which include mental, physical and emotional. These are recognized as “doshas” in Ayurvedic scriptures. These Doshas were further categorized into Vata, Pitta and Kapha.
Vata represents space and air. It governs all physiological movements, such as breathing, speech, circulation, food assimilation, urination, menstruation, etc. People with this dosha have rapid body movements and rapid thought processes. Vata dosha gives strength to the other two doshas.
Pitta represents fire and water. Biological energy acts through organic acids, hormones, enzymes and bile. Physiologically, Pitta controls aggression, playfulness, willpower, and mental perception.
Kapha represents water and earth. An individual dominated by this dosha rules by emotions such as love, greed, patience, forgiveness, and attachment. It is this dosha that gives the body its physical shape and structure.
Ayurveda Herbs
Ayurvedic herbs are uninvolved from different parts of the plant: leaves, nuts, seeds, bark, roots, etc. Thousands of these herbs and their combinations are available as medicines. The method of processing and extraction also varies widely: while some are extracts by boiling in water, some do use to make herbal wines, and others are used directly for ingestion. Herbal combinations described in Ayurvedic scriptures does calls “conventional medicines”, while those that pharmaceutical companies have formulated does calls “patent medicines”. Therefore, it is advisable to consult an Ayurvedic physician before taking any medication.
Panchakarma treatments
Panchakarma is a powerful method of cleansing and treatment in Ayurveda. As its name indicates, it is a set of five therapies designes to cleanse the body of toxins. These therapies are-
Vaman refers to drug-induced vomiting. Here, vomiting is induced, which helps remove toxins from the tissues. It does generally use in the treatment of Kapha-dominated diseases.
Virechanam: Refers to medically induced purging. It focuses on the elimination of toxins through the evacuation of the intestines. It applies in treating pitta-dominated conditions such as herpes, jaundice, colitis, etc.
Basti: refers to a medicated enema. The enema is one of Ayurveda’s many contributions to medicine and has proven to be highly effective for various medical conditions. Herbal mixtures do make from oils, ghee, milk, etc. They to administers rectally.
Nasyam: Indicates the use of nasal drops. Drinking naturally prepared nose drops relieves various headaches, migraines, hair problems, respiratory problems, sleep disorders, etc.
Raktmokshanam: This involves drawing blood through leeches or cuts made through a metal instrument. It does recommende for diseases caused by impure blood.
Conclusion
All Ayurvedic treatment do prescribe by an Ayurvedic doctor, who will offer you the most appropriate treatment for your health. For example, a classic herbal oil massage uses vigorous downward strokes to apply pressure to the muscles, nerves and vital points of the body. • Sharira abhyanga: A classic massage with vegetable oils for the whole body.